Sunday, April 24, 2011

Somewhere Over the Rainbow...

On Good Friday evening, a tornado ripped through the Saint Louis, Missouri, metropolitan area.

The tornado touched down about 5 miles east of my home in St. Charles City, Missouri.

The worst damage near the St. Louis Lambert Airport, Bridgeton, and Maryland Heights are in the Pattonville School District - one of the districts I serve as a music therapist. There was also extensive damage in the Ritenour School District by the Airport - also a district I serve.

This E-F 4 tornado (when it was the strongest) moved straight through north St. Louis County.

After I knew I was safe (I freaked out a little during the storm, hiding in my laundry room - and for a good reason!), I was extremely concerned for the families I serve. There was a moment when I considered the fact that I may be pushing the therapeutic/educational/professional boundaries with the families I serve if I checked on them. However, that moment was short lived. This was a serious disaster, and I quickly emailed all my families in the PSD. I was truly concerned, and I was ready to help these families if needed. Luckily, everyone stated they were okay.

What do you think? Where do you draw the line with professional boundaries in the school setting? I feel like this was an extreme situation...

My immediate family in St. Louis had extended family call from as far away as Florida and California to check on us after seeing the national new coverage on the storm. The pictures on the news are one thing, but I drove by the airport today and some of the most damaged areas...there are no words. It is horrific.

To support those effected by this severe weather event, please donate to:
Please pray for everyone in the St. Louis Area, and never ignore a tornado warning.

I took this video today (Easter Sunday). I started taping on my iPhone3 when I got on I-70 at my exit right by my home. This demonstrates how close I was to the tornado. I start in St. Charles City. I cross the Blanchette Bridge over the Missouri River into St. Louis County. At that point, I am in Maryland Heights, MO. You can begin to see damage at about 4:30 in the video. On the right hand side of the highway, there is the Bridgeton, MO damage. On the left side of the highway, there is the airport. The video isn't so great because it was cloudy and I was going 60 mph, but it gives you some idea.


Supportive Sundays


Welcome back to Supportive Sundays! This post is for you to voice problems, concerns, and difficult situations for others to help you with in this online community. Do you have a difficult assessment case? Out of ideas for a challenging client? Pulling your hair out over something with your own child or family member? Do you have writer's block and absolutely cannot crank out song lyrics about buttoning a shirt? Need some info on the music from the 1930's? You can share your story here, and the community can brainstorm possible solutions.

How to participate:
1. Scroll down to the bottom of this post.
2. Type your story, problem, or brainstorming solution in the comment box.
3. Remember to be mindful of confidentiality!
4. Post your comment.
5. Read the comments of others and respond.

Let's support each other in the great work we do every day, even if it's challenging at times!

*This information is not a substitute for professional advice or consultation. The information in the comments section is opinion based, and requires your own research on the topic and the application of common sense.*

Friday, April 22, 2011

Bag of Tricks Friday!


Happy Friday! Do you know what that means? That's right, kids! It's bag of tricks Friday! Here's the background info...

When I was an undergraduate music therapy student at Maryville University, on of my beloved professors, Rosalie Duvall, told us that when we became professional music therapists to always have a strategy in our "bag of tricks." I didn't really know what she meant until I was in my internship and my first session did not go as I planned. At ALL!

So, let's share a new strategy or something that we keep in our "bag of tricks!"

1. Scroll down to the "comments" section of this post.
2. Type your strategy in the comment box and post.
3. Don't forget to be mindful of confidentiality!
4. Read and comment on other people's strategy posts.
5. Beg, borrow and steal strategies! Teachers are the best thieves known to man!

Thank you in advance for sharing! I hope you add something to your "Bag of Tricks!"

Wednesday, April 20, 2011

What's Going Well? Wednesday

It's Wednesday again! That means it's that time of the week to talk about the positives that are happening in regard to our practice, music therapy, education, family, wellness, personal goals...whatever! Even if it is a small success, share it with the Accent on Music Therapy community!

Here's how it works:
1. Think about your successes in the past week - big or baby steps.
2. Scroll down to the comments section.
3. Type a comment with your story. Don't forget to be mindful of confidentiality!
4. Submit your comment.
5. Read comments from others and respond to their successes!

I'm very excited to support one another in the great work that is going on in Saint Louis and beyond!


Tuesday, April 19, 2011

Disability and Assumptions

Tonight, one of my former music therapists in training posted this video on my facebook page:


She seemed very surprised by the miraculousness of this video.

I was not surprised.

Does that shock you? Watch the video. Go ahead, I'll wait ...

It depicts the story of a young woman diagnosed with Autism who is non-verbal, yet can type and communicate via a laptop like most tween/teen girls. Did you know that many individuals with Autism have normal intelligence? Did you know that Autism is not an intellectual disability?

Do you know what shocks me? I'm appalled at the number of times I witness people talking about people with disabilities. While they are standing right there. Within listening distance. Individuals diagnosed with a disability can hear you (or lip read). And, even if they are diagnosed with Autism, it doesn't mean they can't understand you, have their feelings hurt, or have their relationship with you broken by the way you talk about them. They are not invisible.

I try to not make assumptions about my clientele. Everyone (including myself) has strengths, weaknesses, likes, dislikes... That's how I look at my clients. A great person with strengths, weaknesses, likes, dislikes...just like me. And, just like me, some people have bad days! I cannot imagine how I would react if I couldn't communicate my wants, needs, or deepest desires.

How would you feel, react, behave if...
  • You could not say "I love you" to your family and friends.
  • You could not indicate that you absolutely loathe the ugly sweater your Mom insists you wear every day.
  • You could not raise your hand in class to get a bathroom pass.
  • Your classmates and peers were scared of you because you scream in class.
  • What if...
Please take time this week to reflect on your own assumptions about others. How is affecting your relationships? Rapport? Professional judgement? Please be brave and stand up for individuals with disabilities. Ask that professional conversations be done in a confidential setting. If talking about a client's deficits to another, either include the client or move to a confidential location. Stand up. Be brave. Shine.

Sunday, April 17, 2011

Supportive Sundays


Supportive Sundays is a new series that I'm starting in order to voice problems, concerns, and difficult situations for others to help you with in this online community. Do you have a difficult assessment case? Out of ideas for a challenging client? Pulling your hair out over something with your own child or family member? Do you have writer's block and absolutely cannot crank out song lyrics about buttoning a shirt? You can share your story here, and maybe the community can brainstorm possible solutions.

How to participate:
1. Scroll down to the bottom of this post.
2. Type your story, problem, or brainstorming solution in the comment box.
3. Remember to be mindful of confidentiality!
4. Post your comment.
5. Read the comments of others and respond.

Let's support each other in the great work we do every day, even if it's challenging at times!

*This information is not a substitute for professional advice or consultation. The information in the comments section is opinion based, and requires your own research on the topic and the application of common sense.*

Friday, April 15, 2011

Bag of Tricks Friday!


When I was an undergraduate music therapy student at Maryville University, on of my beloved professors, Rosalie Duvall, told us that when we became professional music therapists to always have a strategy in our "bag of tricks." I didn't really know what she meant until I was in my internship and my first session did not go as I planned. At ALL!

So, let's share a new strategy or something that we keep in our "bag of tricks!"

1. Scroll down to the "comments" section of this post.
2. Type your strategy in the comment box and post.
3. Don't forget to be mindful of confidentiality!
4. Read and comment on other people's strategy posts.
5. Beg, borrow and steal strategies! Teachers are the best thieves known to man!

Thank you in advance for sharing! I hope you add something to your "Bag of Tricks!"

Thursday, April 14, 2011

Storytelling


As musicians, music therapists, and educators, do we realize the amount of storytelling that happens in our classrooms and therapy sessions every day?

Literacy, history, journaling, song lyrics, songwriting...these are all forms of storytelling. Wikipedia defines storytelling as "the conveying of events in words, images, and sounds, often by improvisation or embellishment." The definition of storytelling *screams* music therapy and education to me!

Do you have a friend or colleague that can always gain your rapt attention by the way they tell a story? What makes it so grand? What keeps your attention? Really think about it...you should embody those characteristics in order to engage your audience. Maybe they include the following elements:
  • Make eye contact
  • Use natural, comfortable gestures and body movements/posture
  • The story has a beginning, middle, and end
  • The storyteller projects their voice and has an appropriate, pleasing tone
  • The storyteller is sincere
  • Tells at an appropriate pace
  • Enthusiastic
Did you know that St. Louis has the largest storytelling festival in the world? That's right, St. Louis, the WORLD! The St. Louis Storytelling Festival is in May, and I encourage you to hear some stories if you have never been before. Now, I've been several times to this local festival, as my former art teacher (from Kindergarten!!) is a storyteller with this association. :)

Next time you are singing a song, writing a song, or relaying information to a student, remember to put on your storytelling hat! Make each moment worthwhile and engaging!

How do you use storytelling in your therapy sessions or classroom?

Wednesday, April 13, 2011

What's Going Well? Wednesday


I'm starting this new series to talk about the positives that are happening in regard to our practice, music therapy, education, wellness, personal goals...whatever! Even if it is a small success, share it with our Accent on Music Therapy community!

Here's how it works:
1. Think about your successes in the past week - big or baby steps.
2. Scroll down to the comments section.
3. Type a comment with your story. Don't forget to be mindful of confidentiality!
4. Submit your comment.
5. Read comments from others and respond to their successes!

I'm very excited to support one another in the great work that is going on in Saint Louis and beyond!

Monday, April 4, 2011

30 Minutes of Sanity

Sometimes thirty minutes can make the biggest difference. If you could just take 30 minutes a day to relax, heal, enjoy the quiet, and take some time to focus on yourself, what would that include? Here are some suggestions that work well for me:

--Hot bath
--TV on DVD that I have seen too many times (I have the dialogue memorized)
--Inspirational Reading
--Paint my toenails
--Listen to calming, inspirational music
--Take a leisurely walk
--Visit a park
--Write poetry
--Sit by a river or creek, listening to the water
--Swing on a swingset
--Visit the Art Museum
--People Watch
--Take a scenic drive
--Draw or paint
--Paper craft
--Improvise on the piano (play only the black keys, and it will always sound good)
--Pray
--Be still and listen

What will you do today for your 30 minutes of Sanity?